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Best Judo

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$55.00
Product code: 265

Availability: In stock

Quick Overview:

Best Judo can be used by beginners and vetrans alike. It starts with the basic judo postures and salutations and shows you how to move on the mat, how to control your opponent, and how to be thrown safely. It then demonstrates the essential judo techniques: throwing, grappling, locking, chocking, escaping and sequence combinations.

Author: Isao Inokuma and Nobuyuki Sato

Paperback, 255pages
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Best Judo can be used by beginners and vetrans alike. It starts with the basic judo postures and salutations and shows you how to move on the mat, how to control your opponent, and how to be thrown safely. It then demonstrates the essential judo techniques: throwing, grappling, locking, chocking, escaping and sequence combinations.

Author: Isao Inokuma and Nobuyuki Sato

Paperback, 255pages

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